Individualised Rehabilitation Programmes
Strength/Performance
We offer patients individualised rehabilitation plans to either improve your sporting performance, increase speed and power or have a guided progression plan to increase your overall strength.
At RD Physiotherapy…
Speak to us here at RD physiotherapy for a more detailed discussion around your current training plans and goals.
Our experts will cater a plan to suit your individual goals and improve your sporting performance.
Programmes we offer:
- Gym Programming – 3 x 12-week blocks
- Cricket off in and off-season plans – Batsman and Bowler specifics
- Return to sport Programming
- Strength and hypertrophy programming
- Olympic Lifting Programmes and screening
Speak to RD Physiotherapy
for a more detailed discussion around your current training plans and goals. Call 085 848 9780 or email us at Info@rdphysiotherapy.ie
Custom House Medical Centre,
2 Gandon House,
Mayor Street Lower,
Dublin,
DO1 CY50
